MENTAL WELLNESS COUNSELLING

Individual and family counselling are vital components of mental health care, offering support and guidance to individuals and their families during challenging times. 

Individual counselling provides a safe and confidential space for clients to explore their thoughts, emotions, feelings, and behaviors with a trained counselor or therapist, who can offer insight, coping strategies, and tools for personal growth. 

On the other hand, family counselling focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. By addressing interpersonal dynamics and exploring family patterns, family counseling fosters understanding, empathy, and cohesion among family members. Both forms of counselling aim to promote emotional well-being, enhance coping skills, and empower individuals and families to navigate life’s challenges more effectively.

General 

Counselling

General counselling is a collaborative process designed to support individuals in navigating life’s challenges and promoting overall well-being. Our licensed counsellors provide a safe and non-judgmental space for clients to explore and understand their thoughts, emotions, feelings, and behaviors. Through active listening, our counsellors help you gain insight into your concerns, identify coping strategies, and develop practical solutions to overcome obstacles. General counselling addresses a broad spectrum of issues, including personal relationships, stress management, self-esteem, and mental health. The ultimate goal is to empower individuals to make informed decisions, enhance self-awareness, and build resilience, fostering a positive and transformative journey towards improved mental and emotional health.

Educational

Counselling

Educational counselling under the WHO ICD-10-CM procedure code GZ60ZZZ is a dynamic and multifaceted field dedicated to guiding individuals on their academic and personal journeys. Educational counsellors play a pivotal role in helping students navigate the complex landscape of academic choices, career pathways, and personal development. Through one-on-one sessions, they provide tailored guidance, addressing academic challenges, setting realistic goals, and fostering a positive mindset. Educational counsellors also assist in identifying and nurturing individual strengths, helping students make informed decisions about their educational pursuits and career aspirations. By fostering a supportive and empowering environment, educational counsellors contribute significantly to the holistic growth and success of students, ensuring they are equipped with the tools to overcome obstacles and achieve their academic and personal objectives..

Educational counselling has high efficacy in helping a child, parent and family to cope with difficult learning disorders, social and emotional disorders, behavioral disorders and psychological disorders. Some of the psychological disorders are caused by various stressors encountered by the person.

Specific

Counselling

Specific counselling is a targeted and specialised form of therapeutic support tailored to address particular issues or challenges that individuals may be facing. The challenges faced by individuals include:

1. Addiction Counselling
2. Anxiety & Affective Counselling
3. Depression Counselling
4. Grief Counselling
5. Trauma Counselling
6. Suicidal thoughts

These focused counselling delve deeply into specific areas of concern where process involves assessing unique circumstances, understanding the root causes of challenges, and collaboratively developing strategies for positive change. Specialised counsellors bring expertise in their respective domains, providing you with tailored insights and evidence-based interventions to address specific issues. This approach ensures that individuals receive targeted support that aligns with their unique needs and circumstances, facilitating more effective and efficient progress towards their goal.

Relationship

Counselling

In the dynamic landscape of modern relationships, navigating the complexities of communication, trust, and emotional intimacy can be challenging. Relationship counselling steps in as a guiding light, empowering couples to forge deeper connections and overcome obstacles.

Through a collaborative process, a skilled relationship counselor helps partners explore the root causes of their issues, develop effective conflict resolution strategies, and cultivate a renewed sense of understanding and appreciation for one another. Whether you’re facing communication breakdowns, infidelity, or simply seeking to deepen your bond, relationship counselling provides a safe and supportive space to work through your challenges and emerge stronger than ever before.

By addressing the unique needs and dynamics of each couple, relationship counselling offers a personalised approach to relationship enrichment. With the guidance of an experienced professional, you’ll gain the tools and insights necessary to build a thriving, fulfilling partnership that stands the test of time.

Family

Counselling

The need for family counselling can arise from a variety of situations and challenges that impact the dynamics within a family unit. Common reasons for seeking family counselling include difficulties in communication, frequent conflicts or arguments, unresolved issues from the past, major life transitions such as divorce or remarriage, parenting challenges, substance abuse or addiction within the family, mental health concerns affecting one or more family members, or coping with trauma or loss. These challenges can strain relationships and create tension within the family, leading to feelings of frustration, resentment, or disconnection. 

Family counselling provides a valuable opportunity for families to come together in a supportive environment to address and overcome challenges. Whether dealing with communication issues, conflict resolution, major life transitions, or any other concerns impacting familial relationships, family counselling offers a space for open dialogue, understanding, and healing. Through the guidance of trained counsellors, families can learn effective communication techniques, develop problem-solving skills, and strengthen bonds, fostering a healthier and more harmonious family dynamic. By working together as a unit, families can navigate through difficult times, build resilience, and cultivate deeper connections that endure over time.

Whether you’re facing communication breakdowns, parenting struggles, or unresolved conflicts, our counselling sessions are designed to address challenges. Through a combination of empathy, expertise, and evidence-based techniques, we empower families to overcome obstacles and foster healthier dynamics. Our goal is to facilitate open dialogue, enhance empathy, and build the foundation for lasting positive change within your family unit.

Youth & Career

 Counselling

Many adolescents may be uncertain about the types of career options available to them, let alone adolescents with special education needs and many encountering learning disorders. 

Youth and career counselling provides advice and information to the parents and adolescents about career options to help them in their decision-making on a career and also teach them how to pursue their chosen career pathway. In other words, our career guidance process involves assisting them in achieving their identified career options or acquiring their professional goals in life, especially after completing their formal education.