Wellness Science is an interdisciplinary field that comprises the study and promotion of holistic well-being, encompassing every aspect of life. Rooted in a combination of scientific principles and practical applications, Wellness Science seeks to understand the intricate interplay between various factors that contribute to an individual’s overall health and happiness, typically through the lenses of four major wellness domains: physical, mental, emotional, and social health. This burgeoning field integrates knowledge from psychology, biology, nutrition, exercise physiology, and other disciplines to develop a comprehensive understanding of what it means to live a balanced and fulfilling life. As societies increasingly recognize the importance of proactive health management and preventative measures, Wellness Science emerges as a crucial area of research and practice, guiding individuals and communities toward optimal health outcomes and an enhanced quality of life.
Dr. Camulli, J.E., – 2023